Tri-State Athletic Club is pleased to offer functional movement training. 

Erika Ross is a NASM certified personal trainer and licensed Physical Therapist Assistant with 15 years combined experience, specializing in functional movement and kettlebell. Her expertise is in functional movement, pain free training, addressing tension through trigger point release, and passive stretching so that clients can feel better overall physically, mentally, and emotionally. 

For more information, please contact Erika at