Pilates is a body conditioning routine that helps build flexibility, strength, and endurance in the legs, arms, abdominals, hips, and back. At Tri-State Athletic Club, we offer private and semi-private pilates sessions with some of the most experienced Pilates instructors in the Evansville area.
We also offer open, “drop-in” classes for all levels. For open classes, please sign up at the front desk. For all other sessions and more information, please contact Beth Shelby, Director of Group Exercise at 812-479-3111 or email@example.com.
MENU OF SERVICES
Private Pilates Training: Private sessions can be arranged personally through any of our trained instructors. Pick your group, pick your time/day and we will accommodate your needs to the best of our ability. Pricing is based on the number of participants in each session.
Introductory Package: Reserved for any new participant that wishes to learn the basics of equipment-based Pilates as well as the essential exercises required for success in any Pilates program. This package includes three 1-hour sessions for $99 - a $165.00 value.
OPEN “Drop-In” Classes: Limited to four participants. Must sign up at the front desk to reserve your spot. Reservations must be cancelled within 24 hours of class time or participant will be charged. For members, $15 a class. For non-members, pricing is available by contacting Beth Shelby, Director of Group Exercise at 812-479-3111 or firstname.lastname@example.org.
CURRENT DROP-IN SCHEDULE
Tuesday 5:30 pm
Friday 9:30 am